How to Pass a Saliva Drug Test for a Job
Saliva drug tests are becoming more and more common in pre-employment screening as it is one of the easiest and most cost-effective methods of drug testing. This is why more employers use saliva tests before hiring a new employee. If you are looking to pass a saliva drug test for a job, here are some tips that can help.
Stopping Substance Use
The most important thing to remember if you want to pass a saliva drug test is to abstain from using any type of illicit substance. Even if you only use occasionally, you should stop as soon as possible and give your body at least 3-5 days as a drug-free period prior to taking the test.
Stay Hydrated
Staying hydrated is a key element in passing a saliva drug test. Drinking plenty of water helps to flush out any toxins in your body, which can reduce the amount of drugs that show up in your saliva. Make sure to drink 8-10 glasses of water a day.
Brush your Teeth
Brushing your teeth regularly can help in masking any drugs in your saliva. Make sure to brush twice a day, especially before taking a saliva drug test. It may also be a good idea to use a mouthwash before taking the test.
Other Tips
Chew gum : Chewing sugar-free gum can help to reduce the amount of drugs in your saliva.Avoid smoking : Avoid smoking anything, including cigarettes and cigars, as these will only add to the amount of drugs in your system.Avoid fatty foods : Eating fatty foods can cause your body to store more drugs in its system, so avoid eating any fatty foods leading up to the test.
By following these tips and abstaining from using any type of illegal substances, you should be able to pass a saliva drug test for a job. Remember to stay hydrated, brush your teeth, and avoid smoking and fatty foods to ensure that you pass the test and get the job you want.