why can’t i hold down a job

why can’t i hold down a job

Why Can’t I Hold Down a Job?

Finding and retaining a job can be a major source of stress and anxiety for many people. If you’re having a hard time holding onto a job, you may feel lost and overwhelmed. Here are a few common reasons why people cannot hold down a job:

Mismatch in Employer Expectations

Sometimes, employers have expectations that don’t align with what the job candidate is capable of fulfilling. This can lead to frustration and conflict, which can eventually result in the employee leaving.

No Organizational Skills

Having a poor organizational skill set can make it difficult to keep up with the demands of your job, especially if the job requires tight schedules and deadlines. Employees who are poorly organized may also struggle to stay focused and can’t keep up with the daily tasks.

Poor Performance

Not performing well at your job can have a number of causes. One may relate to the mismatch in employer expectations mentioned above. If you feel that you are out of your depth or don’t have enough support from your employer, you may struggle to complete your duties.

Lack of Commitment

Sometimes, employees lack the commitment and motivation necessary to complete their responsibilities. This can be caused by a lack of enthusiasm for a job, or by feeling that the job is not worthwhile. It can also be caused by feeling overwhelmed or not having the skills needed to complete your job.

Whatever the cause of your struggle to hold down a job, it is important to identify the underlying issue in order to overcome it. Talk to your employer, or reach out to a mentor or other career guidance adviser, who can help you identify the skills or knowledge you need to better enable you to succeed. Once you’ve identified the issue, you can take the necessary steps to improve your performance and ensure that you can hold down your job.


Understanding why you can’t hold down a job is the first step to solving the problem. Employers have expectations that need to be matched, and employees need to have the organization and commitment to keep up with the demands of their job. By identifying the underlying cause, you can take the necessary steps to improve your employment prospects.


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